Imagine yourself in your happy place. Maybe you’re at the beach, reclining in a chair in the sand. There is a warm, light breeze flowing over your body, through your hair, just enough to keep you comfortable. Through your sunglasses you take in the beautiful coastal palette. The waves crashing against the white sandy beach begin to lull you to sleep. You close your eyes and smell the salty air. You take a deep breath and you are totally relaxed…